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可通过以下方式减少脂肪摄入量，特别是饱和脂肪和工业生产的反式脂肪摄入量：10. You'll Get Much less Cavities You've heard it because you were a kid—sugar causes tooth decay. When not brushed or washed absent, the sugar together with other carbohydrate in your tooth becomes food items for the micro organism that St